CGM steht für die Curly Girl Methode – eine pflegende Lockenroutine ohne Silikone und Sulfate. Entdecke, wie du sie in der Schweiz startest – mit den passenden Produkten.

The ultimate Swiss guide to silicone- and sulfate-free curl products

CGM stands for the Curly Girl Method – a nourishing curl routine without silicones and sulfates. Discover how to start it in Switzerland – with the right products at Siztaz.ch.

5 steps to refresh your hair after summer Reading The ultimate Swiss guide to silicone- and sulfate-free curl products 4 minutes Next Curls in winter care: soft and defined

Silicone- and sulfate-free products are now an integral part of a healthy curly hair care routine. Particularly in Switzerland, there is a growing awareness of the importance of gentle, natural care for wavy, curly, frizzy, and 4C hair.

In this guide you will learn why silicone- and sulfate-free products are so important, what alternatives are available and how to optimally implement your curl care in Switzerland – with products that you can find directly at Siztaz.ch.

1. Why should you avoid silicones and sulfates?

Silicones – Why they damage curls in the long run

Silicones coat the hair like a shiny film. This film is soft, but:

  • prevents moisture from penetrating
  • builds up layers ("build-up")
  • makes curls heavy and undefined
  • can irritate the scalp

Curls need water, not artificial shine. Silicone-free care finally allows your hair to absorb moisture.

Sulfates – the aggressive surfactants

Sulfates (e.g., SLS, SLES):

  • cleaning too much
  • dry out the scalp
  • Curls lose their natural moisture
  • lead to frizz, breakage and dry ends

Curls need mild surfactants that clean thoroughly but gently.

2. What instead? Natural alternatives

The following alternatives are particularly recommended in the curly hair community:

Gentle, sulfate-free surfactants

  • Cocamidopropyl Betaine
  • Decyl Glucoside
  • Coco-glucoside
  • Sodium Cocoyl Isethionate

These clean effectively without destroying the natural oil film.

Nourishing, silicone-free moisturizers

  • Aloe Vera
  • Glycerin
  • Panthenol
  • linseed
  • plant extracts

They make curls look more defined, hydrated and healthy – without any “fake shine”.

3. How do you start a silicone- and sulfate-free routine (CGM) in Switzerland?

To ensure a successful transition, follow these three steps:

Step 1: Clarifying Shampoo (one-time use)

Before starting your silicone-free routine, you should remove the old silicones – ideally with a clarifying shampoo.

Never use sulfates again after that.

Step 2: Mild shampoo + lots of conditioner

Use every time you wash your hair:

  • a sulfate-free shampoo
  • a silicone-free detangling conditioner

Perfect combination for healthy curls.

Step 3: Leave-in + Gel for Definition

Silicone-free styling products are crucial:

✔ lightweight leave-in conditioners

✔ Gels without drying alcohols

✔ Curl creams without silicones

This keeps the curls flexible, defined and hydrated.

4. The best silicone- and sulfate-free curl products (available in Switzerland)

All products below are already CGM-friendly, vegan, or naturally formulated:

🌿 Shampoos (sulfate-free)

  • EcoSlay – Lemon & Rosemary Cleanser
  • Centifolia – Shampooing Hydratant
  • Flora & Curl – Hydrating Shampoo

🌿 Conditioner (silicone-free)

  • Noughty – To The Rescue Conditioner
  • Centifolia – Baume Après Shampooing
  • EcoSlay – Banana Cream Conditioner

🌿 Leave-Ins & Curl Creams

  • Flora & Curl – Sweet Hibiscus Curl Activating Lotion
  • Les Secrets de Loly – Kurl Nectar
  • Noughty – Wave Hello Curl Taming Cream

🌿 Gels (alcohol-free)

  • EcoSlay – Orange Marmalade
  • Flora & Curl – Sweet Hibiscus Curl Defining Gel

All available at: Siztaz.ch

Frequently Asked Questions (FAQ)

Do I really need a clarifying shampoo before I start?

Yes – this is the only way to completely remove old silicone residue.

Are all "natural" products automatically silicone-free?

No. Always check the INCI list.

How quickly will I see results?

Many people see more defined, softer curls after just 2-3 weeks.

Conclusion: The easiest way to healthy Swiss curls

Silicone- and sulfate-free care is the basis for:

✔ Hydrated curls

✔ less frizz

✔ stronger hair lengths

✔ better definition

✔ healthy scalp

With the right products from Switzerland, you can get started immediately – gently, naturally and effectively.